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Six beginner guides. All free.

Tools, prompts, workflows, and plain-English explainers to get you started with AI — everything you need, all in one place. Click any prompt to copy it.

Guide 01

Top Free AI Tools Cheat Sheet

You don't need to pay for AI. Every tool here has a free plan powerful enough to start today. Bookmark it.

Writing & Chat

Claude

FREE
claude.ai ↗

Best for writing, research, brainstorming, and long conversations. Thinks carefully and gives you quality over speed. Start here.

ChatGPT

FREE
chatgpt.com ↗

Great all-around tool. Good for emails, quick ideas, and fast answers. Both Claude and ChatGPT are worth having open at once.

Images & Design

Adobe Firefly

FREE
firefly.adobe.com ↗

Type what you want to see — it draws it. Safe to use commercially. No art skills needed. Perfect for thumbnails and product shots.

Canva AI

FREE
canva.com ↗

Design + AI in one place. Magic Write, background remover, image generation. The easiest creative tool for total beginners.

Video & Voice

CapCut

FREE
capcut.com ↗

Edit videos with AI auto-captions, smart cuts, and script-to-video. The best free video tool for beginners. Works on desktop and phone.

ElevenLabs

FREE
elevenlabs.io ↗

Turn any text into a voice that sounds human. Great for faceless videos, voiceovers, and content you don't want to record yourself.

Automation

Zapier Free

FREE
zapier.com ↗

Connect two apps so they talk to each other automatically — no coding. Set it up once, it runs forever.

n8n Free

FREE
n8n.io ↗

More powerful than Zapier for multi-step AI workflows. Handles complex automations the free Zapier plan can't.

Guide 02

Beginner Prompt Pack

Copy any prompt, paste it into Claude or ChatGPT, swap the [brackets] for your info, and hit enter. Click to copy.

Prompt 1 — TikTok Captions
Write 5 TikTok captions for a video about [your topic]. Make them short, punchy, and end with a question to get comments.
Click to copy
Prompt 2 — Instagram Caption
Write an Instagram caption for a [product/service] post. Tone: [fun / professional / motivational]. Include 3 relevant hashtags.
Click to copy
Prompt 3 — Facebook Post
Write a Facebook post announcing [what you are sharing]. Make it conversational and warm. End with a call to action.
Click to copy
Prompt 4 — Idea Generator
Give me 10 content ideas for a [niche] creator on TikTok. My audience is [describe them]. Focus on ideas that get saves and shares.
Click to copy
Prompt 5 — Trending Angles
What are 5 trending angles for content about [topic] right now? Give me hooks I could use for each one.
Click to copy
Prompt 6 — Professional Email
Write a professional email to [who]. I need to [what you need]. Keep it friendly, under 100 words, and end with a clear next step.
Click to copy
Prompt 7 — Email Rewrite
Rewrite this email to sound more confident and less desperate: [paste your email here]
Click to copy
Prompt 8 — Product Description
Write a product description for [product name]. It does [what it does]. My customer is [who they are]. Make it compelling and under 80 words.
Click to copy
Prompt 9 — Three Versions
Write 3 versions of a product description for [product]. Version 1: benefit-focused. Version 2: story-based. Version 3: punchy one-liner.
Click to copy
Prompt 10 — 60-Second Script
Write a 60-second TikTok script about [topic]. Hook in the first 3 seconds. Speak directly to someone who [describe their situation]. End with a clear CTA.
Click to copy
Prompt 11 — YouTube Hooks
Write 5 YouTube video hooks for a video about [topic]. Each hook should stop someone from clicking away in the first 10 seconds.
Click to copy
Guide 03

My First AI Workflow Blueprint

Follow every step and you'll go from a topic idea to a finished TikTok caption in under 5 minutes.

1

Pick a topic you know something about

Could be your niche, a problem you solved, something you learned, or something funny that happened. Write your topic in one sentence before moving to step 2.

2

Create a free Claude account

Go to claude.ai. Click Sign Up. Use your email or Google account. No credit card needed. Takes about 2 minutes.

3

Paste this exact prompt into Claude

Copy this word for word — then fill in the brackets with your info.

4

Read what Claude gives you — then refine it

If something sounds off, just type a follow-up: "Make the hook more casual." or "Make it shorter." Keep going until it sounds like you.

5

Copy the caption and post your content

You now have a full script AND a ready-to-post caption. Film the video using the script as your guide. That is your first AI-powered content workflow.

The Workflow Prompt
I want to make a TikTok about [your topic]. My audience is [describe them]. Write me: 1) A hook — the first sentence that stops someone from scrolling, 2) A 60-second script, 3) A ready-to-post caption with 5 hashtags.
Click to copy
Pick your topicOpen ClaudePaste the promptRefine the outputPost your content
Guide 04

Content Creation Starter Kit

Everything a beginner creator needs — from ideas to the finished post. Ideas, script, and caption, all with AI.

Step 1 — Get Your Ideas from AI

Step 1 — Get Your Ideas from AI
Give me 10 content ideas for [your niche] on TikTok. My audience struggles with [their main problem]. Make the ideas scroll-stopping and easy to film without special equipment.
Click to copy

Step 2 — Write Your Script with AI

Step 2 — Write Your Script with AI
Write a 60-second TikTok script about [the idea you chose]. Hook the viewer in the first 3 seconds. Speak directly to someone who [describe what they struggle with]. End with a call to action.
Click to copy

Step 4 — Write Your Caption with AI

Step 4 — Write Your Caption with AI
Using this script [paste your script here], write a TikTok caption. Line 1: bold claim that hooks. Line 2: what they will learn or get. Line 3: call to action. Add 5 relevant hashtags.
Click to copy
Guide 05

AI Starter Checklist

10 things to do in order. Click each one to check it off. Finish it and you'll have actually used AI — not just read about it.

✓
01  Create a free Claude account
✓
02  Create a free ChatGPT account
✓
03  Ask Claude your very first question
✓
04  Use a prompt from the Beginner Prompt Pack
✓
05  Create a free Canva account
✓
06  Download CapCut
✓
07  Complete the AI Workflow Blueprint
✓
08  Read the AI Glossary
✓
09  Post one piece of content you made with AI help
✓
10  Drop your result in the Discord wins channel
Guide 06

AI Terms Explained Simply

AI people love to sound smart. Here's what they're actually saying — in plain English. Click each to expand.

AI — Artificial Intelligence+

A computer program that learned from millions of pieces of text, images, or data and can now answer questions, create things, and solve problems on its own. Think of it as a really well-read assistant who never sleeps and never gets tired.

Prompt+

The instructions you type into an AI tool. Whatever you type in the chat box is your prompt. The clearer and more specific you are, the better the output you will get back.

ChatGPT / Claude+

Two of the most popular AI chat tools available right now. Both are free to start. You type a question or request, they respond like a very knowledgeable friend. ChatGPT is made by OpenAI. Claude is made by Anthropic.

Workflow+

A step-by-step process you follow to complete a task. Your AI content workflow might look like: get ideas → write script → create caption → post. Same steps every time. AI handles the heavy lifting at each stage.

Automation+

Setting up a task so it runs on its own without you doing it manually every time. Example: every time you upload a video, it automatically posts a notification to your Discord. You set it up once. It runs forever.

AI Hallucination+

When AI makes something up and presents it as fact — confidently and completely wrong. This happens because AI generates the most statistically likely response, not always the true one. It is not lying on purpose.

AI Agent+

An AI that does not just answer questions — it actually takes actions for you. A basic AI tells you how to book a flight. an agent actually books the flight. Agents can search the web, write documents, and send emails on their own.

LLM — Large Language Model+

The technical name for AI tools like Claude and ChatGPT. An LLM is trained on massive amounts of text and learns to predict what words and sentences go together. That is how it generates human-sounding responses.

Free With The Community

The Creator's Visual Lab™

Your complete AI visual workflow — image to animation, done. Two free Custom GPTs, a step-by-step workflow, and monthly live training.

Welcome to the Lab

Welcome to my free lab. Inside The Creator's Visual Lab™, you get two Custom GPTs I built and give away to anybody — completely free — that work together as one creative workflow. Plus a free community and monthly hands-on training to go with them. Everything you need to go from idea to animated visual content is right here. No tech skills required, nothing to buy. Let's get into it.

Your Custom GPTs
01

AI³ Photo Lab™

Tell it exactly what you want to see. It writes you a professional-grade image prompt — ready to paste into any AI image generator instantly.

Works with
Grok Nano Banana Pro Nano Banana 2 GPT Image 2
Open GPT
02

AI³ Motion Lab™

Upload your image, describe the movement you want, and it writes your animation prompt in your video tool's exact format — ready to bring your image to life.

Works with
Grok Veo 3.1 Omni Flash Kling Seedance
Open GPT
How To Use The Workflow
1

Open AI³ Photo Lab™

Click the GPT link above. In plain English, describe the image you want — the subject, mood, setting, colors, anything you can think of. No prompt knowledge needed.

2

Copy Your Image Prompt

The GPT writes you a professional, detailed image prompt. Copy it. Paste it into Grok, Nano Banana Pro, Nano Banana 2, GPT Image 2, or any image generator you use.

3

Generate Your Image

Run the prompt in your image tool and download the result. That's your base image — and the starting point for the next step.

4

Open AI³ Motion Lab™

Upload your generated image into Motion Lab. Tell it what you want the image to do — float, zoom, breathe, pan — and it writes your animation prompt.

5

Animate It

Copy the animation prompt and paste it into Grok, Veo 3.1, Omni Flash, Kling, or Seedance. Hit generate. Watch your still image come to life.

Your Community
💬

The AI Plug Community

The lab comes with free access to the AI Plug Community — where creators like you are building, experimenting, and sharing results every day. This is where the real conversations happen.

Join the Community →
Monthly Training
Free With the Lab

Monthly Live Workshops

Every month inside the community, I hold a hands-on workshop where we go deeper — new workflows, new tools, live Q&A, and real practice. You're not just getting GPTs. You're getting ongoing training to stay ahead.

🎯

Hands-on practice with real AI tools every session

💬

Live Q&A — ask anything, get real answers

🔄

New workflows and updates each month

📣

Watch the Announcements channel for your next date

Keep Going

Jump in the community.

The community is there to help — feedback, peer learning, and support whenever you need it.

Join the Community →